Wolfgang Lange 13:29 row
3,031m
Meters
13:29.0
Time
2:13.4
Pace
180
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 15, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.0 | 3,031m | 2:13.4 | 147 | 806 | 23 | 116 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 114 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 118 |
| 13:29.0 | 801m | 2:10.4 | 158 | 842 | 23 |