Wolfgang Lange 13:15 row
3,027m
Meters
13:15.9
Time
2:11.4
Pace
183
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 15, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 3,027m | 2:11.4 | 154 | 830 | 22 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 117 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 122 |
| 13:15.9 | 777m | 2:06.0 | 175 | 901 | 23 |