Wolfgang Lange 15:29 row
3,518m
Meters
15:29.0
Time
2:12.0
Pace
212
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
February 16, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.0 | 3,518m | 2:12.0 | 152 | 823 | 22 | 113 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 105 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 113 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 123 |
| 15:29.0 | 114m | 2:07.1 | 170 | 885 | 21 |