Wolfgang Lange 15:03 row
3,545m
Meters
15:03.7
Time
2:07.4
Pace
220
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 16, 2018 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,545m | 2:07.4 | 169 | 881 | 21 | 125 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 120 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 124 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 131 |
| 15:03.7 | 14m | 2:12.1 | 152 | 822 | 16 |