Wolfgang Lange 15:20 row
3,542m
Meters
15:20.1
Time
2:09.8
Pace
216
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
February 18, 2018 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.1 | 3,542m | 2:09.8 | 160 | 849 | 22 | 118 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 110 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 118 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 127 |
| 15:20.1 | 80m | 2:05.6 | 177 | 907 | 21 |