Wolfgang Lange 12:11 row
3,010m
Meters
12:11.1
Time
2:01.4
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 20, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 3,010m | 2:01.4 | 195 | 972 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 12:11.1 | 572m | 1:54.5 | 233 | 1100 | 25 |