Wolfgang Lange 10:04 row
2,206m
Meters
10:04.4
Time
2:16.9
Pace
127
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 21, 2018 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,206m | 2:16.9 | 136 | 768 | 20 | 110 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 106 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 115 |
| 10:04.4 | 16m | 2:17.5 | 135 | 763 | 14 |