Wolfgang Lange 10:06 row
2,315m
Meters
10:06.0
Time
2:10.8
Pace
140
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 21, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,315m | 2:10.8 | 156 | 837 | 22 | 119 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 115 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 124 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 20 |