Wolfgang Lange 21:23 row
5,016m
Meters
21:23.2
Time
2:07.9
Pace
311
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 24, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.2 | 5,016m | 2:07.9 | 167 | 875 | 23 | 124 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 117 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 125 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 130 |
| 21:23.2 | 835m | 2:01.6 | 194 | 968 | 24 |