Wolfgang Lange 15:03 row
3,639m
Meters
15:03.8
Time
2:04.1
Pace
231
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 24, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,639m | 2:04.1 | 183 | 928 | 22 | 136 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 128 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 138 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 144 |
| 15:03.8 | 15m | 2:06.6 | 172 | 892 | 16 |