Wolfgang Lange 16:35 row
3,637m
Meters
16:35.8
Time
2:16.8
Pace
211
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 27, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.8 | 3,637m | 2:16.8 | 136 | 769 | 23 | 116 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 108 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 117 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 123 |
| 16:35.8 | 363m | 2:11.9 | 152 | 824 | 23 |