Wolfgang Lange 10:05 row
2,203m
Meters
10:05.5
Time
2:17.4
Pace
128
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
February 27, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,203m | 2:17.4 | 135 | 764 | 19 | 118 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 115 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 121 |
| 10:05.5 | 19m | 2:24.7 | 115 | 697 | 11 |