Wolfgang Lange 10:06 row
2,251m
Meters
10:06.7
Time
2:14.7
Pace
133
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 27, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,251m | 2:14.7 | 143 | 792 | 21 | 117 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 115 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 119 |
| 10:06.7 | 24m | 2:19.5 | 129 | 742 | 18 |