Wolfgang Lange 14:03 row
3,131m
Meters
14:03.7
Time
2:14.7
Pace
185
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 28, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.7 | 3,131m | 2:14.7 | 143 | 792 | 23 | 112 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 109 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 116 |
| 14:03.7 | 944m | 2:09.0 | 163 | 860 | 23 |