Wolfgang Lange 12:59 row
3,015m
Meters
12:59.3
Time
2:09.2
Pace
185
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 02, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,015m | 2:09.2 | 162 | 858 | 23 | 120 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 118 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 122 |
| 12:59.3 | 721m | 2:04.3 | 182 | 926 | 23 |