Wolfgang Lange 8:30 row
2,020m
Meters
8:30.9
Time
2:06.4
Pace
127
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 03, 2018 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,020m | 2:06.4 | 173 | 895 | 23 | 131 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 131 |
| 8:30.9 | 856m | 2:03.1 | 187 | 944 | 23 |