Wolfgang Lange 10:05 row
2,401m
Meters
10:05.5
Time
2:06.0
Pace
150
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
March 03, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,401m | 2:06.0 | 175 | 900 | 19 | 134 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 129 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 140 |
| 10:05.5 | 21m | 2:10.9 | 156 | 836 | 11 |