Wolfgang Lange 12:36 row
3,024m
Meters
12:36.2
Time
2:05.0
Pace
192
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 04, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,024m | 2:05.0 | 179 | 916 | 23 | 123 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 118 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 129 |
| 12:36.2 | 652m | 1:59.7 | 204 | 1000 | 24 |