Wolfgang Lange 12:22 row
3,020m
Meters
12:22.0
Time
2:02.8
Pace
194
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 04, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,020m | 2:02.8 | 189 | 949 | 23 | 136 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 132 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 141 |
| 12:22.0 | 602m | 1:57.9 | 213 | 1034 | 24 |