Wolfgang Lange 7161m row
7,161m
Meters
30:02.9
Time
2:05.8
Pace
452
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
March 06, 2018 10:41:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,161m | 2:05.8 | 175 | 903 | 23 | 133 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 23 | |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 23 | |
| 8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 24 | |
| 4:40.2 | 7,161m | 2:00.6 | 199 | 985 | 24 |