Wolfgang Lange 12:57 row
3,022
Meters
12:57.5
Time
2:08.6
Pace
186
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 07, 2018 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.5 | 3,022 | 2:08.6 | 164 | 865 | 24 | 122 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 117 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 127 |
| 12:57.5 | 724 | 2:02.5 | 190 | 953 | 24 |