Wolfgang Lange 21:58 row
5,025m
Meters
21:58.6
Time
2:11.2
Pace
304
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 08, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,025m | 2:11.2 | 155 | 833 | 23 | 122 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 112 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 120 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 125 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 131 |
| 21:58.6 | 479m | 2:03.7 | 184 | 934 | 24 |