Wolfgang Lange 17:39 row
4,019m
Meters
17:39.0
Time
2:11.7
Pace
241
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 10, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.0 | 4,019m | 2:11.7 | 153 | 826 | 23 | 120 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 112 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 120 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 128 |
| 17:39.0 | 631m | 2:05.9 | 175 | 902 | 23 |