Wolfgang Lange 20:05 row
4,739m
Meters
20:05.0
Time
2:07.1
Pace
296
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 14, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,739m | 2:07.1 | 170 | 886 | 21 | 125 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 112 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 122 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 129 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 139 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 12 |