Wolfgang Lange 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 131 |
March 16, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 23 | 129 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 115 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 121 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 128 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 136 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 | 149 |
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Workout Graph
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