Wolfgang Lange 20:06 row
4,657
Meters
20:06.0
Time
2:09.4
Pace
284
Calories
96
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 132 |
March 17, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,657 | 2:09.4 | 161 | 847 | 284 | 23 | 96 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 109 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 117 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 124 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 132 |
| 20:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 20 |
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Workout Graph
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