Wolfgang Lange 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 132 |
March 18, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 23 | 128 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 | 115 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 121 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 130 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 134 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 143 |
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Workout Graph
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