Wolfgang Lange 20:05 row
4,624m
Meters
20:05.6
Time
2:10.3
Pace
280
Calories
99
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 131 |
March 27, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,624m | 2:10.3 | 158 | 843 | 21 | 99 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 115 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 122 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 127 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 131 |
| 20:05.0 | 21m | 1:59.0 | 207 | 1013 | 11 |
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Workout Graph
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