Wolfgang Lange 15:04 row
3,663
Meters
15:04.1
Time
2:03.4
Pace
234
Calories
109
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 130 |
March 31, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.1 | 3,663 | 2:03.4 | 186 | 940 | 234 | 22 | 109 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 | 138 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 | 146 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 | 151 |
| 15:04.0 | 16 | 2:05.0 | 179 | 916 | 0 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.