Wolfgang Lange 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 131 |
April 01, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 23 | 129 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 | 119 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 23 | 125 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 127 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 | 134 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 24 | 141 |
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Workout Graph
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