Wolfgang Lange 15:06 row
3,466m
Meters
15:06.5
Time
2:10.7
Pace
209
Calories
93
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 129 |
April 04, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,466m | 2:10.7 | 157 | 838 | 22 | 93 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 114 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 124 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 132 |
| 15:06.0 | 25m | 2:00.0 | 203 | 997 | 18 |
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