Wolfgang Lange 20:07 row
4,565m
Meters
20:07.5
Time
2:12.2
Pace
273
Calories
98
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 131 |
April 11, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,565m | 2:12.2 | 151 | 820 | 22 | 98 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 113 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 120 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 125 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 130 |
| 20:07.0 | 29m | 2:00.6 | 199 | 985 | 16 |
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Workout Graph
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