Wolfgang Lange 21:33 row
5,026m
Meters
21:33.7
Time
2:08.7
Pace
309
Calories
98
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 130 |
April 12, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,026m | 2:08.7 | 164 | 865 | 23 | 98 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 118 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 126 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 136 |
| 21:33.0 | 394m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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