Wolfgang Lange 22:06 row
5,204
Meters
22:06.1
Time
2:07.4
Pace
324
Calories
94
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 131 |
April 14, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.1 | 5,204 | 2:07.4 | 169 | 879 | 324 | 24 | 94 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 23 | 116 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 | 128 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 24 | 132 |
| 22:06.0 | 1,014 | 2:01.3 | 196 | 965 | 66 | 24 |
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Workout Graph
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