Wolfgang Lange 18:21 row
4,120m
Meters
18:21.7
Time
2:13.7
Pace
244
Calories
98
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 130 |
April 21, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.7 | 4,120m | 2:13.7 | 146 | 803 | 23 | 98 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | 114 |
| 9:11.7 | 1,000m | 2:14.8 | 143 | 791 | 23 | 121 |
| 13:33.4 | 1,000m | 2:10.8 | 156 | 837 | 23 | 127 |
| 17:50.6 | 1,000m | 2:08.6 | 165 | 866 | 24 | 129 |
| 18:21.7 | 120m | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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