Wolfgang Lange 4:34 row
1,034
Meters
4:34.4
Time
2:12.6
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 21, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,034 | 2:12.6 | 150 | 815 | 62 | 23 |
| 4:34.4 | 1,035 | 2:12.5 | 150 | 817 | 62 | 23 |