Wolfgang Lange 17:20 row
4,019m
Meters
17:20.0
Time
2:09.3
Pace
247
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 23, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.0 | 4,019m | 2:09.3 | 162 | 856 | 23 | 127 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 118 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 128 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 136 |
| 17:20.0 | 573m | 2:02.1 | 192 | 960 | 24 |