Wolfgang Lange 11:10 row
2,521m
Meters
11:10.6
Time
2:13.0
Pace
150
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 26, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,521m | 2:13.0 | 149 | 811 | 23 | 122 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 116 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 128 |
| 11:10.6 | 285m | 2:03.8 | 184 | 933 | 23 |