Wolfgang Lange 5:04 row
1,214m
Meters
5:04.4
Time
2:05.3
Pace
76
Calories
135
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 19 |
Drag Factor | 133 |
April 26, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.4 | 1,214m | 2:05.3 | 178 | 911 | 19 | 135 |
5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 135 |
5:04.4 | 16m | 2:17.5 | 135 | 763 | 14 |