Wolfgang Lange 17:34 row
4,016m
Meters
17:34.6
Time
2:11.2
Pace
244
Calories
95
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 129 |
April 29, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.6 | 4,016m | 2:11.2 | 155 | 832 | 23 | 95 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 116 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 126 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 136 |
| 17:34.0 | 649m | 1:58.6 | 210 | 1021 | 24 |
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