Wolfgang Lange 17:07 row
4,016m
Meters
17:07.4
Time
2:07.9
Pace
249
Calories
97
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 131 |
May 01, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.4 | 4,016m | 2:07.9 | 167 | 875 | 24 | 97 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 120 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 130 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 138 |
| 17:07.0 | 541m | 1:57.3 | 216 | 1044 | 25 |
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