Wolfgang Lange 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 131 |
May 03, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 24 | 132 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 121 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 127 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 133 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 | 135 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 144 |
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Workout Graph
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