Wolfgang Lange 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 131 |
May 04, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 24 | 134 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | 121 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 128 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 135 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 140 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 150 |
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Workout Graph
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