Wolfgang Lange 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 131 |
May 05, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 24 | 131 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 116 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 | 127 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 134 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 137 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | 142 |
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Workout Graph
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