Wolfgang Lange 30:00 row

6,922m

Meters

30:00.0

Time

2:10.0

Pace

423

Calories

129

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count692
Drag Factor130

May 13, 2018 20:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,922m 2:10.0 159 848 23 129
6:00.0 1,287m 2:19.8 128 740 23 110
12:00.0 1,360m 2:12.3 151 819 23 123
18:00.0 1,398m 2:08.7 164 864 23 129
24:00.0 1,421m 2:06.6 172 892 23 136
30:00.0 1,456m 2:03.6 185 937 24 147

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Workout Graph

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