Wolfgang Lange 20:03 row
4,585m
Meters
20:03.2
Time
2:11.2
Pace
278
Calories
103
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
May 14, 2018 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,585m | 2:11.2 | 155 | 833 | 23 | 103 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 113 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 130 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 133 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 137 |
| 20:03.0 | 12m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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