Wolfgang Lange 20:26 row
4,525m
Meters
20:26.1
Time
2:15.4
Pace
266
Calories
84
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 129 |
May 16, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.1 | 4,525m | 2:15.4 | 141 | 784 | 23 | 84 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | 104 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 113 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 117 |
| 20:26.0 | 567m | 2:08.7 | 164 | 864 | 23 |
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