Wolfgang Lange 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 130 |
May 19, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 23 | 129 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 114 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 124 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 128 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 135 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 | 144 |
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Workout Graph
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