Wolfgang Lange 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 130 |
May 19, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 856 | 428 | 23 | 129 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 23 | 114 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 23 | 124 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 | 128 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 23 | 135 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 24 | 144 |
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Workout Graph
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