Wolfgang Lange 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 129 |
May 23, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 23 | 122 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 | 113 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 120 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 123 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 124 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 132 |
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Workout Graph
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