Wolfgang Lange 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 128 |
May 24, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 412 | 23 | 122 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 23 | 111 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 23 | 118 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 23 | 123 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 23 | 126 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 24 | 133 |
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Workout Graph
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